I always thought the klingons were a stand in for Russians and the romulams for the Chinese.Women were so helpless in TOS.
Star Trek has always been against barbarism. That was why the Klingons were essentially space Mongolians.
And lets be honest, if not for the generous fight choreography, virtually ALL women are helpless in these situations, if you are talking about physical conflict.
But even TOS had women intellectually pull their weight (along with a lot of gasping and hiding behind Kirk, sure).
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