What time did you wake up today?

7.30 am, not by choice, woken up by noisy humans lol
Have you ever tried foam earplugs?

I thought they were going to be uncomfortable but after like 1 or 2 nights I was already used to them, and they've allowed me to sleep like a koala once again.
 
This isn't a joke. I have the strangest habit, for no reason, of glancing at the clock at exactly 4:20AM. Or very close to it, like 4:18 to 4:21.

NO, it's not because I would wake up every morning to smoke, even though it appears the universe is begging me to. Sure I had to a few times with that coincidence, going back to bed and coming to around 8. But I usually just get up at 6.
 
Have you ever tried foam earplugs?

I thought they were going to be uncomfortable but after like 1 or 2 nights I was already used to them, and they've allowed me to sleep like a koala once again.
i should try them, i always though they were uncomfortable too, when i haven't slept enough, i'm always 5 mins behind myself, cheers, good advice
 
Officially wake up around 5:30am then get up somewhere between 6-6:30, depending how much I want to snooze. Might wake up an hour or so before to take a piss.
 
At 10 a.m.

I've tried to change my sleep schedule so that I'll go to bed earlier and wake up early, but for some reason the only time I feel free of anxiety is after 9 p.m. So the most enjoyable time of the day for me is from 9-12+p.m. which makes it hard to go to sleep knowing that I'll wake up and feel anxious.

I don't know if it's that my body stops producing cortisol or something at night time, but I wish I could feel that good always.
 
Last edited:
Top Bottom