Okay all this work on my pc is great fun, all just for the upcoming fps'. 
First Phase was the Artic Cooler on my Radeon9800 pro:
Second Phase is the CNPS7000A-Cu on the A64 3200+:
Pros:
It brough the case temp down to 29'C from 35'C and CPU temp from 28'C to 24'C... so far so good.
Installation was fairly easy... except for the part where I had to install the new backplate, which required pulling out the mobo out of the case (which is totally a hassle in a Sonata :\ )
Fanmate1 is on high for optimal cooling and the 2 120mm case fans that I have are more audible than the fan on the CPU.
Cons:
It seems a bit heavy, so the rig definitely won't be getting moved and the initial disclaimer that the heatsink pretty much exceeded AMD specs are a bit questionable... at first
Oh and that friggin' backplate. (easy installation after backplate was in place)
Overall:
If you are considering getting the same heatsink then you are definitely paying for a great Heatsink/Fan.
Final Notes:
Third phase was a side fan mod on the sonata, but I don't think I will be doing that anytime soon since the case temps have dropped significantly with the VGASilencer and Zalman heatsink.
CNPS7000A-Cu gets a 9/10 based on performance and added cooling benefits.
(Y)
First Phase was the Artic Cooler on my Radeon9800 pro:

Second Phase is the CNPS7000A-Cu on the A64 3200+:

Pros:
It brough the case temp down to 29'C from 35'C and CPU temp from 28'C to 24'C... so far so good.
Installation was fairly easy... except for the part where I had to install the new backplate, which required pulling out the mobo out of the case (which is totally a hassle in a Sonata :\ )
Fanmate1 is on high for optimal cooling and the 2 120mm case fans that I have are more audible than the fan on the CPU.
Cons:
It seems a bit heavy, so the rig definitely won't be getting moved and the initial disclaimer that the heatsink pretty much exceeded AMD specs are a bit questionable... at first
Oh and that friggin' backplate. (easy installation after backplate was in place)
Overall:
If you are considering getting the same heatsink then you are definitely paying for a great Heatsink/Fan.
Final Notes:
Third phase was a side fan mod on the sonata, but I don't think I will be doing that anytime soon since the case temps have dropped significantly with the VGASilencer and Zalman heatsink.
CNPS7000A-Cu gets a 9/10 based on performance and added cooling benefits.
(Y)