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[anthony2690]

I’d like to know too. I should lose some weight and would love a nice way like this to do it

Honestly walking is mega under rated imo, it's put me in a good mood, I genuinely enjoy it as I have a lot of beautiful locations nearby to me.

When I first started I aimed for 10k steps a day, non negotiable, I would get lower back pain, and aches and pains in my feet/ankles due to how heavy I was, but once that resided it just got easier and easier and the walks escalated and I probably stopped being in pain after a solid month or so of sticking too it

 

[StreetsofBeige]

How do you do this in summer heat or snow? Lots of breaks? Lots of frappes? Load up water bottles?

 

[anthony2690]

Thats a scene from The Witcher 3 Blood and Wine

It's literally just Highfields park, it's lovely.

The experience from doing something so difficult will carry over to everything else in your life. Not only did you gain a more healthy body, but you also gained a more healthy mind and perspective. Good shit, my brother!

Congratulations Anthony. We're strangers but still I'm proud of you, sincerely

Congrats but I've moved you up the humans to kill list because you made me listen to a part of a Billy Corgan song.

Good job

Thank you so much for the kind words

I hope bender gets stuck in an elevator playing nothing but smashing pumpkins.

 

[RoboFu]

Nice! Good job!! It's not easy

 

[Baemono]

Fantastic result, congrats !

Been there (kinda, lost "only" 5 stones/60lbs/30kg) in 6 months, after my attempt to lose weight ended up having me putting more muscle and fat than expected during 2 years.

Keep up the good work!

 

[MrTroubleMaker]

 

[JORMBO]

That's awesome. Congrats on the progress. Very impressive.

 

[Dirk Benedict]

Now score some pussy

Protect this man with your life.

 

[tamago84]

now go delete social media as your next goal

 

[rm082e]

Damn. Nice work sir!

I cut about 50lbs a few years ago, then got lazy and gained most of it back. It's not easy keeping up that amount of discipline over a long course of time.

 

[anthony2690]

How do you do this in summer heat or snow? Lots of breaks? Lots of frappes? Load up water bottles?

It snows once in a blue moon in the UK, but I tend to stay in them days, slipped over too many times XD

I usually get one frappe on a mission and sometimes I buy a big bottle of evian water

 

[anthony2690]

Nice! Good job!! It's not easy

Fantastic result, congrats !

Been there (kinda, lost "only" 5 stones/60lbs/30kg) in 6 months, after my attempt to lose weight ended up having me putting more muscle and fat than expected during 2 years.

Keep up the good work!

That's awesome. Congrats on the progress. Very impressive.

Thank you so much

now go delete social media as your next goal

I'm not a big social media user, I post pictures and write about things I am enjoying on Instagram (video games, walks etc), my friend says it's quite endearing as I use it more as a diary, rather than social media

 

[Blade2.0]

Nice, are you just walking more? I need to do the same thing. What did you do?

 

[jufonuk]

You are awesome
Dont give up.
I made the mistake of relaxing and the weight came back.

 

[anthony2690]

Nice, are you just walking more? I need to do the same thing. What did you do?

Just walking a lot still, no diet

But I've been doing the gym/weights in the morning too

A lot of frappes/lattes

 

[SomeNorseGuy]

Damn, well done. Going on a diet is easy, the hard part is the changes in lifestyle needed to keep the weight stable.

Feels amazing fitting into clothes without several X's on them. It was a very cleansing ritual getting rid of all my big-boy clothes. Never again!

Wishing you good luck on your continued healthy lifestyle.

 

[Solarstrike]

Congratulations man. That's awesome, keep it up. I've lost about 100lbs so far with help from Type-2 diabetic medicine. Just gotta figure out what to do with the excess skin